HYROX Race Analysis: Gwen Fennell - Malaga 01:17:20 | HyCoach

Gwen Fennell

25-26MAR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:24 (50%)

Stations34:14 (44%)

Roxzone4:46 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+10.0%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	4:38	5
Running 2	4:30	-
Sled Push	3:19	5
Running 3	4:58	-
Sled Pull	4:36	8
Running 4	4:45	-
Burpee Broad Jump	4:22	14
Running 5	4:57	-
Rowing	4:41	3
Running 6	4:49	-
Farmers Carry	2:26	8
Running 7	4:57	-
Sandbag Lunges	5:21	13
Running 8	5:24	-
Wall Balls	4:51	8
Running Total	38:24	9
Roxzone Total	4:46	9