HYROX Race Analysis: João Monteiro & Joao Freitas Joao Monteiro & 1 autre - Malaga 01:04:44 | HyCoach

João Monteiro

Joao Freitas Joao Monteiro

João Freitas

25-26MAR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:16 (56%)

Stations23:22 (36%)

Roxzone5:10 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+10.9%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:05	145
Running 2	4:08	-
Sled Push	1:37	57
Running 3	4:42	-
Sled Pull	2:24	50
Running 4	4:39	-
Burpee Broad Jump	2:29	112
Running 5	4:42	-
Rowing	4:24	127
Running 6	4:29	-
Farmers Carry	1:24	35
Running 7	4:35	-
Sandbag Lunges	3:16	101
Running 8	4:54	-
Wall Balls	3:43	83
Running Total	36:16	50
Roxzone Total	5:10	81