HYROX Race Analysis: Alan Gibson - Malaga 01:53:56 | HyCoach

HYROX Race Analysis: Alan Gibson

HYROX Malaga — 25 Mart 2023

Malaga, Spain · SOLO · OPEN · GBR

Toplam Süre: 01:53:56
Sıralama: #388
AG Sıralaması: #10
Kategori: SOLO · OPEN

Alan Gibson

25-26MAR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running60:00 (53%)

Stations46:22 (41%)

Roxzone7:39 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:30/km+14.5%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:52	-
SkiErg	4:44	318
Running 2	6:41	-
Sled Push	2:42	95
Running 3	7:34	-
Sled Pull	4:42	271
Running 4	7:45	-
Burpee Broad Jump	7:47	380
Running 5	7:45	-
Rowing	5:12	336
Running 6	7:40	-
Farmers Carry	2:02	118
Running 7	7:39	-
Sandbag Lunges	7:23	374
Running 8	9:06	-
Wall Balls	11:50	401
Running Total	1:00:00	401
Roxzone Total	7:39	274