HYROX yarış analizi: Nuno Barreto - Karlsruhe 01:06:29 | HyCoach

Nuno Barreto

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:40 (51%)

Stations28:26 (43%)

Roxzone4:28 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+5.3%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:08	-
SkiErg	3:47	3
Running 2	4:06	-
Sled Push	3:25	7
Running 3	4:19	-
Sled Pull	4:08	7
Running 4	4:22	-
Burpee Broad Jump	2:30	3
Running 5	4:20	-
Rowing	4:14	9
Running 6	4:17	-
Farmers Carry	1:35	6
Running 7	4:19	-
Sandbag Lunges	3:37	8
Running 8	4:51	-
Wall Balls	5:10	9
Running Total	33:40	8
Roxzone Total	4:28	8