HYROX Race Analysis: Pawel Antonenko - Karlsruhe 01:10:14 | HyCoach

HYROX Race Analysis: Pawel Antonenko

HYROX Karlsruhe — 12 Mart 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Pawel Antonenko

Toplam Süre: 01:10:14
Sıralama: #17
AG Sıralaması: #3
Kategori: SOLO · OPEN

Pawel Antonenko

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:58 (50%)

Stations30:08 (43%)

Roxzone5:12 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:22/km+3.5%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	4:01	19
Running 2	4:19	-
Sled Push	4:02	149
Running 3	4:26	-
Sled Pull	4:08	56
Running 4	4:25	-
Burpee Broad Jump	3:44	31
Running 5	4:29	-
Rowing	4:12	9
Running 6	4:31	-
Farmers Carry	2:01	77
Running 7	4:28	-
Sandbag Lunges	3:19	10
Running 8	5:06	-
Wall Balls	4:41	26
Running Total	34:58	16
Roxzone Total	5:12	23