HYROX yarış analizi: Amanda Bates Andrew Miskiewicz & Andrew Miskiewicz ve 1 kişi daha - New York 01:15:57 | HyCoach

Amanda Bates Andrew Miskiewicz

Andrew Miskiewicz

Amanda Bates

HYROX New York

New York, United States

Sezon 4 (2021-2022)

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Koşu vs Antrenmanlar

Running38:48 (51%)

Stations31:32 (41%)

Roxzone5:41 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+4.6%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	4:12	27
Running 2	4:40	-
Sled Push	5:19	39
Running 3	4:57	-
Sled Pull	4:44	32
Running 4	4:58	-
Burpee Broad Jump	2:25	8
Running 5	5:03	-
Rowing	4:41	30
Running 6	5:12	-
Farmers Carry	1:55	16
Running 7	4:53	-
Sandbag Lunges	3:30	15
Running 8	5:05	-
Wall Balls	4:46	40
Running Total	38:48	7
Roxzone Total	5:41	15