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HYROX Race Analysis: João Tomaz
HYROX Madrid — 19 Aralık 2021
Madrid, Spain · SOLO · PRO · POR
João Tomaz
Toplam Süre
01:14:58
Sıralama
#35
AG Sıralaması
#9
Kategori
SOLO · PRO
JT
João Tomaz
19
ARA
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:29 (49%)
Stations
33:36 (45%)
Roxzone
4:56 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:34/km
+15.1%
7.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:05
-
SkiErg
4:10
41
Running 2
4:11
-
Sled Push
2:54
101
Running 3
4:28
-
Sled Pull
4:39
55
Running 4
4:32
-
Burpee Broad Jump
3:18
19
Running 5
4:36
-
Rowing
4:24
49
Running 6
4:34
-
Farmers Carry
2:51
95
Running 7
4:49
-
Sandbag Lunges
5:21
79
Running 8
5:18
-
Wall Balls
5:59
37
Running Total
36:29
45
Roxzone Total
4:56
20
