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HYROX Race Analysis: Iain Irving
HYROX Hamburg — 27 Kasım 2021
Hamburg, Germany · SOLO · OPEN · GBR
Iain Irving
Toplam Süre
01:08:43
Sıralama
#5
AG Sıralaması
#2
Kategori
SOLO · OPEN
II
Iain Irving
27
KAS
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
34:36 (50%)
Stations
27:48 (40%)
Roxzone
6:24 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:19/km
+4.5%
9.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:41
-
SkiErg
4:16
97
Running 2
4:04
-
Sled Push
2:26
101
Running 3
4:21
-
Sled Pull
3:32
23
Running 4
4:20
-
Burpee Broad Jump
3:03
5
Running 5
4:30
-
Rowing
4:24
28
Running 6
4:16
-
Farmers Carry
1:51
43
Running 7
4:15
-
Sandbag Lunges
3:32
18
Running 8
5:12
-
Wall Balls
4:44
19
Running Total
34:36
16
Roxzone Total
6:24
13
