HYROX Race Analysis: Jonas Baum - Hamburg 01:12:48 | HyCoach

HYROX Race Analysis: Jonas Baum

HYROX Hamburg — 27 Kasım 2021

Hamburg, Germany · SOLO · OPEN · GER

Toplam Süre: 01:12:48
Sıralama: #14
AG Sıralaması: #5
Kategori: SOLO · OPEN

Jonas Baum

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:42 (50%)

Stations28:57 (40%)

Roxzone7:14 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+5.4%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:23	144
Running 2	4:21	-
Sled Push	2:20	81
Running 3	4:41	-
Sled Pull	3:50	41
Running 4	4:43	-
Burpee Broad Jump	3:12	10
Running 5	4:37	-
Rowing	4:42	108
Running 6	4:26	-
Farmers Carry	2:04	95
Running 7	4:35	-
Sandbag Lunges	4:22	53
Running 8	5:27	-
Wall Balls	4:04	4
Running Total	36:42	36
Roxzone Total	7:14	30