HYROX Race Analysis: Ilona Oettle - Hamburg 01:18:17 | HyCoach

HYROX Race Analysis: Ilona Oettle

HYROX Hamburg — 27 Kasım 2021

Hamburg, Germany · SOLO · OPEN · GER

Toplam Süre: 01:18:17
Sıralama: #16
AG Sıralaması: #5
Kategori: SOLO · OPEN

Ilona Oettle

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:17 (47%)

Stations32:20 (40%)

Roxzone10:27 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+8.9%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	4:57	69
Running 2	4:29	-
Sled Push	2:55	110
Running 3	4:55	-
Sled Pull	5:05	56
Running 4	4:41	-
Burpee Broad Jump	5:05	43
Running 5	5:13	-
Rowing	5:02	40
Running 6	4:40	-
Farmers Carry	2:11	59
Running 7	4:53	-
Sandbag Lunges	3:33	9
Running 8	5:28	-
Wall Balls	3:32	26
Running Total	38:17	14
Roxzone Total	10:27	91