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HYROX Race Analysis: Lukas Zajons
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · PRO · GER
Toplam Süre
01:14:32
Sıralama
#12
AG Sıralaması
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LZ
Lukas Zajons
07
MAY
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:47 (45%)
Stations
34:55 (47%)
Roxzone
5:54 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:13/km
+9.4%
7.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:38
-
SkiErg
3:57
12
Running 2
3:53
-
Sled Push
3:59
12
Running 3
4:24
-
Sled Pull
5:26
13
Running 4
4:15
-
Burpee Broad Jump
3:25
12
Running 5
4:24
-
Rowing
4:30
28
Running 6
4:14
-
Farmers Carry
2:03
17
Running 7
4:15
-
Sandbag Lunges
4:30
16
Running 8
4:48
-
Wall Balls
7:05
23
Running Total
33:47
8
Roxzone Total
5:54
17
