HYROX Race Analysis: Dan Nota - Manchester 01:11:06 | HyCoach

HYROX Race Analysis: Dan Nota

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:11:06
Sıralama: #31
AG Sıralaması: #4
Kategori: SOLO · OPEN

Dan Nota

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:14 (49%)

Stations30:13 (40%)

Roxzone8:43 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km-39.3%14.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:26	257
Running 2	4:12	-
Sled Push	3:07	294
Running 3	4:19	-
Sled Pull	4:29	165
Running 4	4:13	-
Burpee Broad Jump	3:01	20
Running 5	4:15	-
Rowing	4:24	100
Running 6	4:18	-
Farmers Carry	2:04	212
Running 7	2:33	-
Sandbag Lunges	3:44	41
Running 8	4:23	-
Wall Balls	4:58	85
Running Total	37:14	55
Roxzone Total	8:43	383