HYROX Race Analysis: Paul Ratcliffe - Manchester 01:13:26 | HyCoach

HYROX Race Analysis: Paul Ratcliffe

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:13:26
Sıralama: #55
AG Sıralaması: #13
Kategori: SOLO · OPEN

Paul Ratcliffe

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:57 (50%)

Stations30:43 (42%)

Roxzone5:50 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+11.0%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:28	-
SkiErg	4:00	39
Running 2	4:23	-
Sled Push	2:37	164
Running 3	5:11	-
Sled Pull	4:59	258
Running 4	4:40	-
Burpee Broad Jump	4:39	201
Running 5	4:43	-
Rowing	4:28	136
Running 6	4:42	-
Farmers Carry	1:50	95
Running 7	4:52	-
Sandbag Lunges	3:41	34
Running 8	5:01	-
Wall Balls	4:29	29
Running Total	36:57	53
Roxzone Total	5:50	148