HYROX yarış analizi: David Gross & Tom Gartner - Las Vegas 01:04:14 | HyCoach

David Gross

Tom Gartner

HYROX Las Vegas

Las Vegas, United States

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:06 (59%)

Stations23:03 (36%)

Roxzone3:10 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+2.8%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:42	-
SkiErg	3:38	34
Running 2	4:45	-
Sled Push	2:04	76
Running 3	4:44	-
Sled Pull	2:54	51
Running 4	4:56	-
Burpee Broad Jump	2:24	54
Running 5	5:04	-
Rowing	4:03	47
Running 6	4:58	-
Farmers Carry	1:27	39
Running 7	4:53	-
Sandbag Lunges	2:43	48
Running 8	5:08	-
Wall Balls	3:50	65
Running Total	38:06	63
Roxzone Total	3:10	23