HYROX Race Analysis: Adam Jones Mark Dungworth & Mark Dungworth & 1 autre - Manchester 00:59:16 | HyCoach

HYROX Race Analysis: Adam Jones Mark Dungworth & Mark Dungworth & 1 autre

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 00:59:16
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Adam Jones Mark Dungworth

Mark Dungworth

Adam Jones

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:57 (60%)

Stations18:52 (31%)

Roxzone5:59 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+6.9%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:42	-
SkiErg	3:29	7
Running 2	4:21	-
Sled Push	0:57	1
Running 3	4:53	-
Sled Pull	2:07	10
Running 4	4:52	-
Burpee Broad Jump	1:56	17
Running 5	4:50	-
Rowing	3:39	11
Running 6	4:51	-
Farmers Carry	1:23	15
Running 7	4:39	-
Sandbag Lunges	2:04	2
Running 8	4:52	-
Wall Balls	3:17	3
Running Total	36:57	12
Roxzone Total	5:59	83