HYROX Race Analysis: Nick Silvey, Paul Gillingham, Paul Gillingham & Nick Silvey & 1 autre - Manchester 01:07:21 | HyCoach

HYROX Race Analysis: Nick Silvey, Paul Gillingham, Paul Gillingham & Nick Silvey & 1 autre

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:07:21
Sıralama: #42
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Nick Silvey, Paul Gillingham, Paul Gillingham

Nick Silvey

Paul Gillingham

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:27 (57%)

Stations24:42 (37%)

Roxzone4:16 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+5.1%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:26	-
SkiErg	3:56	102
Running 2	4:33	-
Sled Push	1:23	30
Running 3	4:47	-
Sled Pull	2:33	42
Running 4	4:49	-
Burpee Broad Jump	4:03	140
Running 5	4:57	-
Rowing	4:12	82
Running 6	4:56	-
Farmers Carry	1:27	31
Running 7	4:47	-
Sandbag Lunges	3:06	79
Running 8	5:16	-
Wall Balls	4:02	87
Running Total	38:27	29
Roxzone Total	4:16	20