HYROX yarış analizi: Joda Quigley John Denovan & Joda Quigley & 1 autre - Manchester 01:04:39 | HyCoach

HYROX yarış analizi: Joda Quigley John Denovan & Joda Quigley & 1 autre

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:04:39
Sıralama: #6
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Joda Quigley John Denovan

Joda Quigley

John Denovan

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:43 (55%)

Stations24:56 (39%)

Roxzone4:04 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+8.6%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	3:51	25
Running 2	4:16	-
Sled Push	1:52	42
Running 3	4:25	-
Sled Pull	3:45	62
Running 4	4:31	-
Burpee Broad Jump	2:17	21
Running 5	4:36	-
Rowing	4:44	85
Running 6	4:33	-
Farmers Carry	1:22	2
Running 7	4:38	-
Sandbag Lunges	3:11	29
Running 8	4:49	-
Wall Balls	3:54	42
Running Total	35:43	3
Roxzone Total	4:04	8