HYROX Race Analysis: Thomas Lau - Bremen 01:12:31 | HyCoach

HYROX Race Analysis: Thomas Lau

HYROX Bremen — 19 Mart 2022

Bremen, Germany · SOLO · OPEN · GER

Toplam Süre: 01:12:31
Sıralama: #31
AG Sıralaması: #2
Kategori: SOLO · OPEN

Thomas Lau

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:58 (54%)

Stations29:59 (41%)

Roxzone3:38 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+11.2%7.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:26	128
Running 2	4:38	-
Sled Push	2:17	22
Running 3	4:55	-
Sled Pull	3:17	23
Running 4	5:04	-
Burpee Broad Jump	3:30	20
Running 5	4:51	-
Rowing	4:28	56
Running 6	5:01	-
Farmers Carry	2:11	130
Running 7	5:09	-
Sandbag Lunges	5:00	131
Running 8	5:17	-
Wall Balls	4:50	31
Running Total	38:58	49
Roxzone Total	3:38	11