HYROX Race Analysis: Holly Knott

HYROX Maastricht — 26 Mart 2022

Maastricht, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:30:56
Sıralama: #60
AG Sıralaması: #10
Kategori: SOLO · OPEN

Holly Knott

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:22 (54%)

Stations34:49 (38%)

Roxzone6:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:10/km+10.1%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:00	-
SkiErg	5:03	57
Running 2	5:45	-
Sled Push	3:05	49
Running 3	6:24	-
Sled Pull	4:46	53
Running 4	6:08	-
Burpee Broad Jump	5:28	52
Running 5	6:12	-
Rowing	5:08	38
Running 6	6:23	-
Farmers Carry	2:34	63
Running 7	6:20	-
Sandbag Lunges	4:20	37
Running 8	7:13	-
Wall Balls	4:25	67
Running Total	49:22	67
Roxzone Total	6:49	-

HYROX Race Analysis: Holly Knott - Maastricht 01:30:56 | HyCoach