HYROX Race Analysis: Lisa Düngfelder - Leipzig 00:71:43 | HyCoach

Lisa Düngfelder

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:15 (52%)

Stations32:51 (48%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+9.1%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:38	-
SkiErg	4:32	8
Running 2	4:12	-
Sled Push	3:21	10
Running 3	4:29	-
Sled Pull	4:27	7
Running 4	4:30	-
Burpee Broad Jump	3:42	6
Running 5	4:30	-
Rowing	4:49	7
Running 6	4:28	-
Farmers Carry	2:49	6
Running 7	4:35	-
Sandbag Lunges	4:24	8
Running 8	4:55	-
Wall Balls	4:47	8
Running Total	35:15	7
Roxzone Total	-	-