HYROX yarış analizi: Laura Steffens - Leipzig 00:74:30 | HyCoach

Laura Steffens

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

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Koşu vs Antrenmanlar

Running36:10 (51%)

Stations34:34 (49%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+10.2%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	4:27	7
Running 2	4:16	-
Sled Push	2:23	2
Running 3	4:32	-
Sled Pull	3:54	4
Running 4	4:33	-
Burpee Broad Jump	5:12	11
Running 5	4:32	-
Rowing	4:41	3
Running 6	4:42	-
Farmers Carry	2:58	7
Running 7	4:42	-
Sandbag Lunges	5:07	10
Running 8	5:05	-
Wall Balls	5:52	11
Running Total	36:10	9
Roxzone Total	-	-