HYROX yarış analizi: Ben Moore Garrett Nelson & Garrett Nelson & 1 autre - Los Angeles 01:16:10 | HyCoach

Ben Moore Garrett Nelson

Garrett Nelson

Ben Moore

HYROX Los Angeles

Los Angeles, United States

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:45 (59%)

Stations25:37 (34%)

Roxzone5:52 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+7.7%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:02	43
Running 2	5:11	-
Sled Push	2:06	20
Running 3	6:11	-
Sled Pull	3:37	35
Running 4	6:03	-
Burpee Broad Jump	2:16	21
Running 5	5:57	-
Rowing	4:24	33
Running 6	5:45	-
Farmers Carry	2:04	50
Running 7	5:35	-
Sandbag Lunges	3:13	34
Running 8	5:39	-
Wall Balls	3:55	36
Running Total	44:45	28
Roxzone Total	5:52	31