HYROX Race Analysis: Jessica Wielens Ali Moussa & Jessica Wielens & 1 autre - Essen 01:07:37 | HyCoach

HYROX Race Analysis: Jessica Wielens Ali Moussa & Jessica Wielens & 1 autre

HYROX Essen — 7 Mayıs 2022

Essen, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:07:37
Sıralama: #6
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Jessica Wielens Ali Moussa

Jessica Wielens

Ali Moussa

HYROX Essen

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:16 (56%)

Stations23:02 (34%)

Roxzone6:26 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+14.2%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:43	2
Running 2	4:21	-
Sled Push	2:17	39
Running 3	4:59	-
Sled Pull	2:50	6
Running 4	5:04	-
Burpee Broad Jump	2:23	17
Running 5	4:53	-
Rowing	4:17	24
Running 6	4:57	-
Farmers Carry	1:27	2
Running 7	4:58	-
Sandbag Lunges	2:34	2
Running 8	5:19	-
Wall Balls	3:31	4
Running Total	38:16	6
Roxzone Total	6:26	20