HYROX Race Analysis: Mark Williams - Manchester 01:07:18 | HyCoach

HYROX Race Analysis: Mark Williams

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:07:18
Sıralama: #7
AG Sıralaması: #3
Kategori: SOLO · PRO

Mark Williams

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:46 (53%)

Stations27:35 (41%)

Roxzone4:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+10.4%7.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:54	19
Running 2	4:09	-
Sled Push	2:35	10
Running 3	4:38	-
Sled Pull	4:45	28
Running 4	4:34	-
Burpee Broad Jump	3:13	25
Running 5	4:37	-
Rowing	3:52	4
Running 6	4:32	-
Farmers Carry	1:43	15
Running 7	4:35	-
Sandbag Lunges	3:30	6
Running 8	4:55	-
Wall Balls	4:03	1
Running Total	35:46	26
Roxzone Total	4:03	17