HYROX Race Analysis: Gary Rothwell - Manchester 01:11:11 | HyCoach

HYROX Race Analysis: Gary Rothwell

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:11:11
Sıralama: #20
AG Sıralaması: #1
Kategori: SOLO · PRO

Gary Rothwell

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:36 (51%)

Stations30:36 (43%)

Roxzone4:04 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:34/km+6.8%7.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	4:04	53
Running 2	4:23	-
Sled Push	3:35	55
Running 3	4:43	-
Sled Pull	4:00	9
Running 4	4:35	-
Burpee Broad Jump	3:09	22
Running 5	4:40	-
Rowing	4:08	24
Running 6	4:43	-
Farmers Carry	1:34	8
Running 7	4:41	-
Sandbag Lunges	3:49	15
Running 8	5:03	-
Wall Balls	6:17	66
Running Total	36:36	32
Roxzone Total	4:04	18