HYROX Race Analysis: Mark Franklin - Manchester 01:22:03 | HyCoach

Mark Franklin

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:10 (51%)

Stations34:21 (42%)

Roxzone5:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+7.5%12.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	3:48	6
Running 2	4:53	-
Sled Push	4:05	86
Running 3	5:40	-
Sled Pull	4:39	25
Running 4	5:34	-
Burpee Broad Jump	4:16	72
Running 5	5:19	-
Rowing	4:15	40
Running 6	5:08	-
Farmers Carry	2:13	60
Running 7	5:15	-
Sandbag Lunges	4:05	27
Running 8	6:25	-
Wall Balls	7:00	81
Running Total	42:10	78
Roxzone Total	5:37	68