HYROX Race Analysis: Liam Shallicker, Vanessa Rubio, Vanessa Rubio & Liam Shallicker & 1 autre - London 01:13:10 | HyCoach

HYROX Race Analysis: Liam Shallicker, Vanessa Rubio, Vanessa Rubio & Liam Shallicker & 1 autre

HYROX London — 30 Nisan 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:13:10
Sıralama: #59
AG Sıralaması: #21
Kategori: DOUBLES · OPEN

Liam Shallicker, Vanessa Rubio, Vanessa Rubio

Liam Shallicker

Vanessa Rubio

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:46 (54%)

Stations27:51 (38%)

Roxzone5:38 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+5.7%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:34	-
SkiErg	4:09	135
Running 2	4:42	-
Sled Push	2:29	117
Running 3	4:57	-
Sled Pull	4:31	183
Running 4	5:05	-
Burpee Broad Jump	2:36	87
Running 5	5:08	-
Rowing	4:26	107
Running 6	5:00	-
Farmers Carry	1:38	59
Running 7	4:58	-
Sandbag Lunges	3:50	143
Running 8	5:25	-
Wall Balls	4:12	146
Running Total	39:46	36
Roxzone Total	5:38	43