HYROX Race Analysis: Paul Richardson - Birmingham 01:12:00 | HyCoach

HYROX Race Analysis: Paul Richardson

HYROX Birmingham — 30 Ekim 2021

Birmingham, United Kingdom · SOLO · OPEN · USA

Toplam Süre: 01:12:00
Sıralama: #8
AG Sıralaması: #1
Kategori: SOLO · OPEN

Paul Richardson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:01 (53%)

Stations28:23 (39%)

Roxzone5:41 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+10.8%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	4:11	63
Running 2	4:28	-
Sled Push	2:31	59
Running 3	4:36	-
Sled Pull	3:59	27
Running 4	4:49	-
Burpee Broad Jump	3:03	3
Running 5	4:52	-
Rowing	4:31	42
Running 6	4:57	-
Farmers Carry	2:06	54
Running 7	4:57	-
Sandbag Lunges	3:51	15
Running 8	5:18	-
Wall Balls	4:11	6
Running Total	38:01	23
Roxzone Total	5:41	40