HYROX yarış analizi: Frances Simpson & Ian Campbell & Mo Elshami & Katelynn Koepke - London 01:21:23 | HyCoach

HYROX yarış analizi: Frances Simpson & Ian Campbell & Mo Elshami & Katelynn Koepke

HYROX London — 30 Nisan 2022

London, United Kingdom · RELAY · OPEN

Toplam Süre: 01:21:23
Sıralama: #14
AG Sıralaması: #3
Kategori: RELAY · OPEN

Frances SimpsonIan CampbellMo ElshamiKatelynn Koepke

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:21 (52%)

Stations34:19 (40%)

Roxzone6:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km-9.1%23.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	5:01	17
Running 2	5:19	-
Sled Push	2:46	9
Running 3	3:36	-
Sled Pull	3:18	4
Running 4	4:59	-
Burpee Broad Jump	4:33	14
Running 5	5:26	-
Rowing	4:54	15
Running 6	7:48	-
Farmers Carry	1:53	12
Running 7	4:50	-
Sandbag Lunges	8:24	22
Running 8	4:10	-
Wall Balls	3:30	3
Running Total	45:21	20
Roxzone Total	6:48	10