HYROX Race Analysis: Dasos Gonnella - London 01:04:55 | HyCoach

HYROX Race Analysis: Dasos Gonnella

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:04:55
Sıralama: #8
AG Sıralaması: #2
Kategori: SOLO · OPEN

Dasos Gonnella

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:18 (47%)

Stations30:01 (46%)

Roxzone4:41 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:47/km+7.9%6.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	3:57	66
Running 2	3:34	-
Sled Push	2:40	96
Running 3	3:50	-
Sled Pull	3:53	96
Running 4	3:46	-
Burpee Broad Jump	3:13	84
Running 5	3:48	-
Rowing	4:16	69
Running 6	3:56	-
Farmers Carry	1:55	176
Running 7	3:51	-
Sandbag Lunges	3:40	77
Running 8	4:16	-
Wall Balls	6:27	437
Running Total	30:18	7
Roxzone Total	4:41	18