HYROX Race Analysis: Paul Ratcliffe - London 01:11:34 | HyCoach

HYROX Race Analysis: Paul Ratcliffe

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:11:34
Sıralama: #57
AG Sıralaması: #9
Kategori: SOLO · OPEN

Paul Ratcliffe

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:30 (48%)

Stations31:09 (43%)

Roxzone6:01 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+8.9%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:09	214
Running 2	3:56	-
Sled Push	2:39	85
Running 3	4:24	-
Sled Pull	3:53	92
Running 4	4:23	-
Burpee Broad Jump	4:32	344
Running 5	4:22	-
Rowing	4:32	262
Running 6	4:16	-
Farmers Carry	1:55	168
Running 7	4:17	-
Sandbag Lunges	4:27	260
Running 8	4:55	-
Wall Balls	5:02	168
Running Total	34:30	32
Roxzone Total	6:01	151