HYROX Race Analysis: Tiago Lousa - London 01:02:09 | HyCoach

HYROX Race Analysis: Tiago Lousa

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · PRO · POR

Toplam Süre: 01:02:09
Sıralama: #3
AG Sıralaması: #3
Kategori: SOLO · PRO

Tiago Lousa

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:05 (48%)

Stations28:13 (45%)

Roxzone3:56 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+7.6%5.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	3:46	4
Running 2	3:31	-
Sled Push	3:42	11
Running 3	3:53	-
Sled Pull	4:19	6
Running 4	3:45	-
Burpee Broad Jump	2:03	1
Running 5	3:45	-
Rowing	3:59	3
Running 6	3:42	-
Farmers Carry	2:43	90
Running 7	3:47	-
Sandbag Lunges	2:49	1
Running 8	4:15	-
Wall Balls	4:52	13
Running Total	30:05	3
Roxzone Total	3:56	6