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HYROX Race Analysis: Ryan Westerman
HYROX London — 30 Nisan 2022
London, United Kingdom · SOLO · PRO · GBR
Ryan Westerman
Toplam Süre
01:19:08
Sıralama
#45
AG Sıralaması
#9
Kategori
SOLO · PRO
RW
Ryan Westerman
30
NIS
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:49 (48%)
Stations
35:38 (45%)
Roxzone
5:45 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:44/km
+8.5%
10.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:59
-
SkiErg
3:59
52
Running 2
4:19
-
Sled Push
5:11
79
Running 3
4:46
-
Sled Pull
5:51
55
Running 4
4:49
-
Burpee Broad Jump
4:04
66
Running 5
4:51
-
Rowing
4:12
21
Running 6
4:38
-
Farmers Carry
2:29
74
Running 7
4:41
-
Sandbag Lunges
4:59
67
Running 8
5:50
-
Wall Balls
4:53
15
Running Total
37:49
54
Roxzone Total
5:45
50
