HYROX yarış analizi: Sophie Johnson - London 01:27:23 | HyCoach

Sophie Johnson

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:54 (47%)

Stations40:42 (47%)

Roxzone5:50 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+9.3%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:45	-
SkiErg	4:41	34
Running 2	4:40	-
Sled Push	7:41	49
Running 3	4:56	-
Sled Pull	5:42	30
Running 4	4:56	-
Burpee Broad Jump	5:34	40
Running 5	5:14	-
Rowing	4:53	27
Running 6	5:15	-
Farmers Carry	2:20	15
Running 7	5:06	-
Sandbag Lunges	4:27	19
Running 8	6:06	-
Wall Balls	5:24	21
Running Total	40:54	21
Roxzone Total	5:50	21