HYROX Race Analysis: James Danderson - London 01:16:54 | HyCoach

HYROX Race Analysis: James Danderson

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · OPEN · GBR

James Danderson

Toplam Süre: 01:16:54
Sıralama: #22
AG Sıralaması: #7
Kategori: SOLO · OPEN

James Danderson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:51 (56%)

Stations29:00 (38%)

Roxzone5:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:21/km+10.2%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:12	54
Running 2	5:14	-
Sled Push	1:52	39
Running 3	4:51	-
Sled Pull	2:28	2
Running 4	5:17	-
Burpee Broad Jump	3:19	14
Running 5	5:29	-
Rowing	4:56	96
Running 6	5:26	-
Farmers Carry	2:00	24
Running 7	5:46	-
Sandbag Lunges	3:27	3
Running 8	6:13	-
Wall Balls	6:46	78
Running Total	42:51	53
Roxzone Total	5:10	19