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HYROX yarış analizi: Matt Lewis
HYROX London — 30 Nisan 2022
London, United Kingdom · SOLO · OPEN · GBR
Matt Lewis
Toplam Süre
01:17:28
Sıralama
#23
AG Sıralaması
#6
Kategori
SOLO · OPEN
ML
Matt Lewis
30
NIS
2022
Tamamlandı
2,668
HYROX London
London, United Kingdom
Sezon 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:36 (52%)
Stations
30:27 (39%)
Roxzone
6:31 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:04/km
+12.0%
8.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:15
-
SkiErg
4:12
53
Running 2
4:35
-
Sled Push
2:21
80
Running 3
4:59
-
Sled Pull
3:54
49
Running 4
5:11
-
Burpee Broad Jump
3:32
21
Running 5
5:31
-
Rowing
4:17
11
Running 6
5:17
-
Farmers Carry
2:12
54
Running 7
5:08
-
Sandbag Lunges
3:52
15
Running 8
5:43
-
Wall Balls
6:07
57
Running Total
40:36
24
Roxzone Total
6:31
59
