HYROX Race Analysis: Paul Ratcliffe - London 01:20:06 | HyCoach

HYROX Race Analysis: Paul Ratcliffe

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:20:06
Sıralama: #36
AG Sıralaması: #10
Kategori: SOLO · OPEN

Paul Ratcliffe

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:46 (51%)

Stations32:43 (41%)

Roxzone6:42 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+10.5%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	4:02	25
Running 2	4:46	-
Sled Push	1:48	33
Running 3	4:59	-
Sled Pull	4:39	85
Running 4	5:02	-
Burpee Broad Jump	4:05	50
Running 5	5:26	-
Rowing	4:39	50
Running 6	5:31	-
Farmers Carry	2:42	108
Running 7	5:16	-
Sandbag Lunges	4:54	58
Running 8	6:01	-
Wall Balls	5:54	48
Running Total	40:46	25
Roxzone Total	6:42	62