HYROX Race Analysis: Michael Nolan - London 01:26:23 | HyCoach

HYROX Race Analysis: Michael Nolan

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:26:23
Sıralama: #76
AG Sıralaması: #13
Kategori: SOLO · OPEN

Michael Nolan

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:21 (50%)

Stations37:00 (43%)

Roxzone6:07 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+8.1%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:23	86
Running 2	5:08	-
Sled Push	1:57	50
Running 3	5:33	-
Sled Pull	3:51	44
Running 4	5:21	-
Burpee Broad Jump	4:37	71
Running 5	5:33	-
Rowing	4:50	79
Running 6	5:28	-
Farmers Carry	2:27	87
Running 7	5:33	-
Sandbag Lunges	5:42	99
Running 8	6:38	-
Wall Balls	9:13	122
Running Total	43:21	62
Roxzone Total	6:07	44