HYROX Race Analysis: Jake Sanders - Birmingham 01:23:04 | HyCoach

HYROX Race Analysis: Jake Sanders

HYROX Birmingham — 30 Ekim 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:23:04
Sıralama: #24
AG Sıralaması: #7
Kategori: SOLO · PRO

Jake Sanders

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:06 (51%)

Stations34:55 (42%)

Roxzone6:09 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+2.0%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	3:47	8
Running 2	5:04	-
Sled Push	2:43	8
Running 3	5:51	-
Sled Pull	5:18	6
Running 4	5:31	-
Burpee Broad Jump	5:22	39
Running 5	5:47	-
Rowing	4:35	34
Running 6	5:11	-
Farmers Carry	2:25	24
Running 7	5:10	-
Sandbag Lunges	5:16	33
Running 8	5:45	-
Wall Balls	5:29	18
Running Total	42:06	35
Roxzone Total	6:09	40