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HYROX Race Analysis: Lewis Grinsell
HYROX Birmingham — 30 Ekim 2021
Birmingham, United Kingdom · SOLO · PRO · GBR
Lewis Grinsell
Toplam Süre
01:23:52
Sıralama
#27
AG Sıralaması
#9
Kategori
SOLO · PRO
LG
Lewis Grinsell
30
EKI
2021
Completed
519
HYROX Birmingham
Birmingham, United Kingdom
Season 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
43:42 (52%)
Stations
35:13 (42%)
Roxzone
5:02 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:28/km
+15.6%
11.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:20
-
SkiErg
4:07
34
Running 2
4:55
-
Sled Push
3:10
17
Running 3
5:21
-
Sled Pull
6:06
19
Running 4
5:36
-
Burpee Broad Jump
6:09
45
Running 5
5:40
-
Rowing
4:29
27
Running 6
5:27
-
Farmers Carry
2:07
12
Running 7
5:41
-
Sandbag Lunges
4:08
12
Running 8
6:46
-
Wall Balls
4:57
8
Running Total
43:42
41
Roxzone Total
5:02
25
