HYROX Race Analysis: Joyce Abdo - Dallas 01:27:02 | HyCoach

HYROX Race Analysis: Joyce Abdo

HYROX Dallas — 9 Nisan 2022

Dallas, United States · SOLO · OPEN · USA

Toplam Süre: 01:27:02
Sıralama: #16
AG Sıralaması: #3
Kategori: SOLO · OPEN

Joyce Abdo

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:21 (53%)

Stations34:35 (40%)

Roxzone6:11 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+16.8%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:01	-
SkiErg	5:07	34
Running 2	4:57	-
Sled Push	3:22	11
Running 3	5:30	-
Sled Pull	5:49	31
Running 4	5:41	-
Burpee Broad Jump	3:45	6
Running 5	5:46	-
Rowing	5:18	18
Running 6	6:00	-
Farmers Carry	2:09	14
Running 7	5:47	-
Sandbag Lunges	4:44	20
Running 8	5:43	-
Wall Balls	4:21	28
Running Total	46:21	19
Roxzone Total	6:11	19