HYROX yarış analizi: Sebastian Schwab - Leipzig 01:09:31 | HyCoach

Sebastian Schwab

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

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Koşu vs Antrenmanlar

Running32:33 (47%)

Stations33:07 (48%)

Roxzone3:56 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+5.1%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	4:04	47
Running 2	3:54	-
Sled Push	1:49	33
Running 3	4:00	-
Sled Pull	4:17	54
Running 4	4:05	-
Burpee Broad Jump	3:43	47
Running 5	4:02	-
Rowing	4:33	65
Running 6	4:09	-
Farmers Carry	1:58	48
Running 7	4:06	-
Sandbag Lunges	6:02	88
Running 8	4:38	-
Wall Balls	6:41	54
Running Total	32:33	8
Roxzone Total	3:56	19