HYROX yarış analizi: Stephan Krüger - Leipzig 01:09:48 | HyCoach

Stephan Krüger

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:36 (55%)

Stations27:16 (39%)

Roxzone3:59 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:49/km+15.2%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:02	39
Running 2	4:24	-
Sled Push	0:45	1
Running 3	4:43	-
Sled Pull	2:02	1
Running 4	4:50	-
Burpee Broad Jump	4:14	66
Running 5	5:05	-
Rowing	4:17	31
Running 6	4:54	-
Farmers Carry	1:39	13
Running 7	5:04	-
Sandbag Lunges	4:36	43
Running 8	5:39	-
Wall Balls	5:41	26
Running Total	38:36	67
Roxzone Total	3:59	21