HYROX yarış analizi: Bastian Byczok - Leipzig 01:16:08 | HyCoach

Bastian Byczok

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

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Koşu vs Antrenmanlar

Running37:21 (49%)

Stations34:05 (45%)

Roxzone4:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+14.7%12.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:42	-
SkiErg	4:14	84
Running 2	4:12	-
Sled Push	2:11	59
Running 3	4:49	-
Sled Pull	3:51	35
Running 4	4:37	-
Burpee Broad Jump	4:25	71
Running 5	4:51	-
Rowing	4:42	93
Running 6	4:36	-
Farmers Carry	2:07	59
Running 7	4:49	-
Sandbag Lunges	5:22	70
Running 8	5:49	-
Wall Balls	7:13	67
Running Total	37:21	51
Roxzone Total	4:45	58