HYROX Race Analysis: Jana Monin - Leipzig 01:29:30 | HyCoach

Jana Monin

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:08 (48%)

Stations40:02 (45%)

Roxzone6:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+11.9%9.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:33	17
Running 2	5:10	-
Sled Push	4:51	65
Running 3	5:28	-
Sled Pull	3:45	8
Running 4	5:25	-
Burpee Broad Jump	6:25	52
Running 5	5:29	-
Rowing	4:52	16
Running 6	5:35	-
Farmers Carry	2:54	42
Running 7	5:47	-
Sandbag Lunges	6:51	53
Running 8	6:08	-
Wall Balls	5:51	19
Running Total	43:08	37
Roxzone Total	6:23	52