HYROX yarış analizi: Ray Buckton - Chicago 01:19:47 | HyCoach

Ray Buckton

HYROX U.S. Championships of Fitness 2021 - Chicago

Chicago, United States

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:15 (48%)

Stations36:39 (46%)

Roxzone4:56 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+17.3%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	4:02	28
Running 2	4:14	-
Sled Push	2:49	32
Running 3	4:42	-
Sled Pull	4:08	10
Running 4	4:59	-
Burpee Broad Jump	4:00	36
Running 5	5:10	-
Rowing	4:16	14
Running 6	4:57	-
Farmers Carry	2:44	40
Running 7	4:58	-
Sandbag Lunges	5:28	31
Running 8	5:29	-
Wall Balls	9:12	48
Running Total	38:15	18
Roxzone Total	4:56	16