HYROX yarış analizi: Helen Ormerod & Krista Hammond Helen Ormerod & 1 autre - London 01:19:00 | HyCoach

HYROX yarış analizi: Helen Ormerod & Krista Hammond Helen Ormerod & 1 autre

HYROX London — 30 Nisan 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:19:00
Sıralama: #22
AG Sıralaması: #10
Kategori: DOUBLES · OPEN

Helen Ormerod

Krista Hammond Helen Ormerod

Krista Hammond

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:20 (60%)

Stations26:05 (33%)

Roxzone5:39 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:55/km+6.3%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:57	-
SkiErg	4:13	11
Running 2	5:47	-
Sled Push	1:23	22
Running 3	5:52	-
Sled Pull	2:57	16
Running 4	6:11	-
Burpee Broad Jump	3:55	32
Running 5	5:57	-
Rowing	4:55	25
Running 6	6:00	-
Farmers Carry	1:52	21
Running 7	6:09	-
Sandbag Lunges	3:53	35
Running 8	6:31	-
Wall Balls	2:57	13
Running Total	47:20	24
Roxzone Total	5:39	19