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HYROX yarış analizi: Dean Connolly
HYROX Manchester — 29 Ocak 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Dean Connolly
Toplam Süre
01:17:53
Sıralama
#106
AG Sıralaması
#28
Kategori
SOLO · OPEN
DC
Dean Connolly
29
OCA
2022
Tamamlandı
1,377
HYROX Manchester
Manchester, United Kingdom
Sezon 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
41:19 (53%)
Stations
30:32 (39%)
Roxzone
6:06 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:10/km
+13.5%
12.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:46
-
SkiErg
4:07
83
Running 2
4:41
-
Sled Push
2:03
34
Running 3
5:27
-
Sled Pull
3:45
61
Running 4
5:27
-
Burpee Broad Jump
3:58
100
Running 5
5:09
-
Rowing
4:22
82
Running 6
5:22
-
Farmers Carry
1:47
75
Running 7
5:19
-
Sandbag Lunges
4:03
88
Running 8
6:12
-
Wall Balls
6:27
256
Running Total
41:19
153
Roxzone Total
6:06
168
