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HYROX yarış analizi: Hugh Thomas
HYROX Manchester — 29 Ocak 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Hugh Thomas
Toplam Süre
01:27:07
Sıralama
#242
AG Sıralaması
#12
Kategori
SOLO · OPEN
HT
Hugh Thomas
29
OCA
2022
Tamamlandı
1,377
HYROX Manchester
Manchester, United Kingdom
Sezon 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
47:38 (52%)
Stations
32:36 (35%)
Roxzone
11:57 (13%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:20/km
+9.5%
15.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:56
-
SkiErg
4:10
107
Running 2
5:16
-
Sled Push
2:58
259
Running 3
5:23
-
Sled Pull
3:37
38
Running 4
3:25
-
Burpee Broad Jump
5:52
343
Running 5
5:41
-
Rowing
4:40
240
Running 6
5:56
-
Farmers Carry
2:03
201
Running 7
5:46
-
Sandbag Lunges
4:31
155
Running 8
6:19
-
Wall Balls
4:45
56
Running Total
47:38
334
Roxzone Total
11:57
442
