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HYROX Race Analysis: Craig Richardson
HYROX Manchester — 29 Ocak 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Craig Richardson
Toplam Süre
01:28:58
Sıralama
#267
AG Sıralaması
#46
Kategori
SOLO · OPEN
CR
Craig Richardson
29
OCA
2022
Completed
1,377
HYROX Manchester
Manchester, United Kingdom
Season 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:39 (50%)
Stations
37:55 (43%)
Roxzone
6:28 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:35/km
+10.9%
10.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:23
-
SkiErg
4:15
158
Running 2
5:11
-
Sled Push
3:33
381
Running 3
5:32
-
Sled Pull
5:21
317
Running 4
5:46
-
Burpee Broad Jump
5:12
269
Running 5
5:48
-
Rowing
4:38
216
Running 6
5:45
-
Farmers Carry
2:48
402
Running 7
5:45
-
Sandbag Lunges
5:35
307
Running 8
6:32
-
Wall Balls
6:33
266
Running Total
44:39
257
Roxzone Total
6:28
207
